There’s no doubt that the quality of the air we breathe directly impacts our overall health. In fact, according to US Environmental Protection Agency (EPA), indoor air can be up to five times more polluted than outdoor air. Poor indoor air quality can cause various health problems, ranging from headaches and fatigue to more serious respiratory illnesses.

Fortunately, there are several things you can do to improve the air quality in your San Antonio home and protect your family’s health. Here are five tips for better indoor air quality:

1. Keep your home clean

One of the best ways to improve indoor air quality is to keep your home clean. Dust, pollen, pet dander, and other allergens can build up in your home, causing problems for those with allergies or asthma. To help reduce allergens in your home, vacuum regularly and dust with a damp cloth.

2. Change your air filters

Another way to improve indoor air quality is regularly changing your air filters. Air filters help remove dust, pollen, and other allergens from the air. If your air filters are dirty, they can’t do their job correctly, leading to poor indoor air quality. Most furnace filters should be changed every three months. Ask your local air conditioning service in San Antonio for help changing your filters.

3. Avoid using toxic chemicals

Many household cleaning products contain toxic chemicals that pollute the air and cause health problems. To avoid exposing yourself and your family to these chemicals, use natural cleaning products. Many safe, non-toxic cleaners are available online or at your local store.

4. Ventilate your home

Ventilation is another key to good indoor air quality. Opening windows and doors can help eliminate pollutants that build up in your home. If you have a ventilation system, ensure it’s properly maintained and running correctly. Our air conditioning contractors in San Antonio can help you with this. They can also help you install a ventilation system if you don’t have one. Besides, ventilation is a great way to cool your home in the summer!

5. Get a carbon monoxide detector

Finally, install a carbon monoxide detector in your home. Carbon monoxide is a colorless, odorless gas that can be deadly if inhaled. If you have a gas stove or other gas-powered appliances in your home, make sure you have a carbon monoxide detector to protect your family.

These are just a few tips for improving the air quality in your home. For more information or help with your air conditioning, contact All Service - your local air conditioning service in San Antonio. We undertake all types of air conditioning repairs & installations, heating repair, and more. Our team of experts will be happy to help you achieve better indoor air quality for your home.